Seahawks Press

Top Takeaway

Seahawks veteran DeMarcus Lawrence revealed he was ready to retire after winning the Super Bowl but returned for another championship run once his wife gave the green light, while wide receiver Rashid Shaheed declared quarterback Sam Darnold has been “absolutely amazing” as the offense’s decisive leader and captain.

Press Conferences & Interviews

Rashid Shaheed: “Sam Darnold Has Been Amazing This Camp” | Seattle Seahawks · Seahawks Press Pass Wide receiver Rashid Shaheed did not hold back in his praise for quarterback Sam Darnold, pointing to his intense daily focus, decisiveness, and stellar decision-making as the driving forces behind the offense’s progress. Shaheed emphasized that Darnold has firmly established himself as the team’s unquestioned leader and captain, holding the entire roster to an elite standard. He also shed light on the wide receiver room’s chemistry, describing Cooper Kupp as “like another coach” who uses his championship experience to help elevate the team’s deep receiving corps. To prepare for his demanding role as both an offensive weapon and a kickoff/punt returner, Shaheed revealed he spent his offseason focused on gaining weight and strength so he can thrive as a possession receiver operating in the lower and middle halves of the field.

DeMarcus Lawrence: “I Couldn’t Ask For A Better Front Four To Be A Part Of” | Seattle Seahawks · Seahawks Press Pass Defensive end DeMarcus Lawrence delivered a highly candid interview, admitting that he fully planned to retire if Seattle won the Super Bowl last season. However, a bittersweet feeling about what this roster could accomplish brought him back, officially making the call to return once his wife gave her approval. Lawrence shared a spectacular personal update, revealing that his sixth child was born just 12 hours after the Super Bowl victory—following a night of partying with T-Pain (transcribed as “T pay”). Fired up about the " brotherhood" of the Seahawks’ front four, Lawrence noted that he personally recruited edge rusher Dante Fowler to Seattle by telling him that if he wanted to be part of a real brotherhood and a Super Bowl-winning defense, the Pacific Northwest was the place to be.

Training Camp Press Conference - August 7, 2026 · Seahawks Press Pass This full-length training camp press conference features the complete media sessions for both DeMarcus Lawrence and Rashid Shaheed, highlighting the rigorous physical and mental preparation of the roster. Lawrence detailed his exhausting post-practice recovery routine, which includes pool treadmills, multiple cold tubs, and hot tubs just to survive the physical toll of camp. Shaheed went deeper into the offensive installation under coordinator Brian Fleury (spelled “Brian Flurry” in the transcript), explaining that with the playbook now fully installed, the offense is entirely focused on execution and clean play. Crucially, Shaheed noted that having a full offseason of OTAs and training camp has allowed him to play fast and feel completely “at home” instead of feeling rushed like he did when joining the team mid-season last year.

The offense is making great progress in camp. · Seahawks Press Pass This short, high-energy clip isolates Rashid Shaheed’s glowing review of the team’s explosive offensive potential. Shaheed praised the unit’s sheer speed and the abundance of playmakers who can move the ball down the field at any moment. While he acknowledged that there are still minor “wrinkles” that the team needs to iron out and fix on film, he expressed absolute confidence in where the offense stands from an execution standpoint at this stage of camp.

Injury & Roster Updates

No new injuries were reported, but the depth chart is solidifying on both sides of the ball. Veteran pass rusher Dante Fowler joined the defensive line after talking with DeMarcus Lawrence, who successfully pitched Seattle’s front four as a premier championship-level brotherhood. Meanwhile, wideout Montoy Foster is putting together a phenomenal training camp, earning heavy praise for his locked-in mental approach in meetings and his ability to play fast and free while making a ton of plays.

Reading Between the Lines

With Brian Fleury’s offensive installation officially complete, the Seahawks are shifting from learning to perfecting, and the receiver depth is forcing players to diversify. Fans should note that Rashid Shaheed adding weight to transition into a physical possession role over the middle suggests the coaching staff is finding creative ways to deploy him beyond just a standard deep threat. Furthermore, the presence of Cooper Kupp is acting as a massive force multiplier; his “coach-on-the-field” mentality is directly accelerating the development of young playmakers like Montoy Foster, allowing them to bypass the typical learning curve and play fast.

🎧 This could actually make a killer audio briefing if you want a podcast-style breakdown of these camp battles and the team’s transition to Brian Fleury’s offense to listen to on your commute.