Seahawks — Week of 2026-05-16 to 2026-05-22#
Top Story#
The crowning achievement of the 2025 season is officially immortalized at the VMAC, as the Seahawks proudly raised their brand-new Super Bowl LX Champions banner this week. As the team hits the facility for their final weekly offseason workouts, the banner serves as the perfect championship backdrop for a locker room that is fiercely embracing Mike Macdonald’s “Always competing” mantra.
News & Buzz#
[Prime-Time Schedule Drop] · Twitter The 2026 NFL schedule is officially live, featuring a massive Sunday Night Football showdown at Lumen Field in October and a heavily promoted Monday Night Football clash set for December 7th. Fans and official channels are already getting hyped for the prime-time slate, with the highly anticipated Week 1 Super Bowl LX rematch against the Patriots drawing serious attention from the 12s.
[VMAC Workouts & JBLM Visit] · Reddit Head Coach Mike Macdonald took the team to Joint Base Lewis-McChord for a leadership exchange with 1st Special Forces Group Green Berets, emphasizing process and daily standards. Back at the VMAC, the team is leaving no stone unturned in finding competitive edges, implementing a comprehensive new sleep science program with Cheri Mah during this week’s workouts.
[Rookies Show Up for the City] · Official Seahawks Twitter Rookie Jadarian Price is fully diving into Pacific Northwest culture, throwing out the ceremonial first pitch at a Mariners game while being cheered on by the entire 2026 draft class. Meanwhile, fellow rookie Nick Emmanwori is already showing massive swagger, reportedly comparing himself to NBA star Victor Wembanyama and claiming to be the “NFL’s Wemby”.
[Teasley Interview & Trade Debates] · Reddit In confirmed news, the Minnesota Vikings have officially requested a second interview with Seahawks assistant GM Nolan Teasley, which could be a significant blow to the front office architecture. On the rumor mill front, some 12s are engaging in a spicy debate over potentially putting star corner Devon Witherspoon on the trade block to eventually clear cap space for Byron Murphy II and Charles Cross, though this remains pure fan speculation.
[Sam Darnold’s Revenge Tour Continues] · Reddit Sam Darnold gracefully addressed the Vikings’ decision to draft J.J. McCarthy over him last year, taking the high road and stating he truly believes McCarthy will be a great player. Meanwhile, 12s are dreaming big about Darnold’s second season in Seattle, expecting his connection with Jaxon Smith-Njigba to explode under a new offensive coordinator’s aggressive deep-passing attack.
12s Pulse#
The 12s are riding the ultimate championship high, heavily swapping Super Bowl LX tape and manifesting a third Lombardi trophy despite feeling ongoing disrespect from the national media. However, real-world offseason anxieties are creeping into the celebration, as fans stress over sky-high secondary market ticket prices, a lack of quality Fanatics merchandise, and lingering fears about the Paul Allen Trust eventually selling the franchise.
Would you like me to also generate a tailored NotebookLM report of this week’s synthesis so you have a formal, downloadable document?