YouTube — 2026-06-23#
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Why I Love My Bad Days | Alexi Pappas | TED. Olympian Alexi Pappas shares her coach’s brilliant “rule of thirds”: when chasing a dream, you should feel good a third of the time, okay a third of the time, and completely terrible a third of the time. It is a remarkably practical psychological framework that recontextualizes your worst days as proof that you are pushing the boundaries of your potential, rather than failing.